Short Wudang Shan – Free HD

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Here it is a short clip about the fifth martial art documentary filmed in China, Hubei region, Wudang Shan. This short clip presents Tai Chi Chuan and an explanation of Taiji. Into the full documentary you will find Tai Chi Chuan, Xing Yi Quan, Bagua Zhang, and also a lot … [Read more...]

X Sinawali Drill – Free HD

fma basic video 2 with lionel froidure

Guro Lionel Froidure, certified FMA instructor in the Philippines, will explain how to practice with 2 stocks in this X Sinawali drill. This drill is part of the full course FMA BASIC 2 available for paid members. Join us now! 03 - X Sinawali (03.10) … [Read more...]

Self Defense – Free

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AGAINST OTHERS STRIKES (08.15) In this section, Lionel Froidure will show you how to defend yourself against various strikes - This video belong to the full Course Self Defense & Karate HD. … [Read more...]

Intro Dragon of Saigon – HD – FREE

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Discover the introduction of the newest documentary filmed and hosted by Lionel Froidure : Dragons of Saigon. This time follow him in Saigon (Ho Chi Minh) Vietnam looking for the head masters of traditional Vietnamese martial arts. Join us as Basic or Premium member to be able to watch online, … [Read more...]

Short Yi Quan – Free

martial arts chronicles - yi quan documentary

The Martial Arts Chronicles documentary Introduction of the 3rd documentary filmed in China about the art of the intention : Yi Quan Join us as a BASIC member and watch the full movie. … [Read more...]

Karate Jutsu introduction – Free

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Introduction - Karate Jutsu by Lionel Froidure 5th dan Karate Shotokan - Guro Arnis Doblete Rapilon Join us as Premium member and watch all videos on the website … [Read more...]

FMA corto largo – Free

fma basic with lionel froidure

FMA Basic - Corto Largo by Lionel Froidure Guro Arnis Doblete Rapilon - 5th dan Karate Shotokan Join us as Premium member and watch all videos on the website … [Read more...]

Total workout – Free

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Workout with a bench - Lionel froidure Certified sport - martial arts teacher Join us as Premium member and watch all videos on the website … [Read more...]

Cooper Test – Free

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Test yourself and your students! No need a video, simple to do and very efficient physical test. The Cooper test is a test of physical fitness. It was designed byKenneth H. COOPER in 1968 for US military use. In the original form, the point of the test is to run … [Read more...]