Self Defense for everybody - Sensei Hernaez
Self Defense dvd hosted by Roland Hernaez Hanshi
9th dan All Budo Japan, 8th dan Nihon Tai Jitsu, 8th dan Nihon Ju Jitsu, Certified by the prestigious japonese school of Seibukan Kyoto, Kyoto and from the late grand master Minoru Mochizuki in Shizuoka.
On this DVD vidéo :
- Multiple defenses against hand strikes, kicks, encirclement and strangulations.
- Explanation of 15 types of strangulation
- The series of Sutémi, great specialty of Nihon Tai Jitsu.
- Outdoor female situation